| Get Into It! Spring - Summer 2008 |
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A doula is a specially-trained and knowledgeable companion who gives you emotional and physical support during your pregnancy, labour, birth and beyond. An experienced doula, Denise Springer wears many hats: founder of Seed of the Soul, certified Reiki massage therapist, aromatherapist, mother and wife. Here Denise demonstrates some of the best birth positions and shares some tips that can improve your birth experience.
Photographer: Paul Osbourne. Click here to see PDF of this photo spread.
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What's On?
CNN Special: Blacks in America
"Somebody who saw that special will be looking at me now, thinking that I am probably pregnant with twins for a man whose name I don’t know and looking to the welfare system to support me because it is obvious that a black man never would, right?!"